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9 Most Health Benefits of Chia Seeds and How to Eat Them

Why are so many people eating chia seeds? What health benefits do they offer? Should you add them to your diet? And if so, what’s the best way to...

Green turtles swallow plastic that looks like their food

Sea turtles are primarily visual predators, with the ability to discriminate according to color and shape; therefore, these factors play a role in their feeding choices. Turtles in the eastern...

Things you should Eat Before a Night of Drinking

 now, you probably know that a couple of beers on an empty stomach can get you buzzed—even if you're used to handling four or five. If you're a lightweight...

Teen’s Fussy ‘Junk Food’ Diet Leaves Him Blind

A new case report suggests it's possible: After years of eating only potato chips, French fries, cold cuts and white bread, a 17-year-old British boy went blind. Despite his bad...

MUST READ: Are Acai Berries Really Superfoods? 5 Healthy Benefits of These Colorful Fruits

Acai berries have become a popular superfood in recent years. But how “super” are they really? What benefits should you know? And do they deserve a place in your...

Best Most 7 Useful Ideas You Can Use to Help Kids Eat More Plants

We all know that vegetables are good for us. And with a few simple tricks, you can help the little ones in your life eat more plants — a...